Rush Coaching

My name's Christian Rush and I've been racing for the best part of a decade around the world and represented New Zealand in different disciplines and age groups as well as winning bike races in Europe and getting signed for a European Continental team as well. I know what it takes and requires to chase your dreams and aspirations on the bike and also how to overcome the adversities that come with professional sport.


 I've created Rush Coaching to cancel out the noise and obstacles involved for athletes to create clarity and understanding through my personal experience and studies to help benefit them to get the most out of themselves. I want to especially give young kiwis the opportunity to grow and have access to connections to race overseas as gaining race experience in the European peloton is more important than ever for younger riders. I've managed to forge many connections to help young athletes gain access to teams and support networks in Europe that they can benefit from, to give themselves the best shot at attaining their dreams and aspirations. Thanks to the help with Bulletcoaching we will be coaching together to make this dream a reality. 


No matter how small or big your goals are, Rush Coaching will help you get the most out of yourself and live up to your potential. I'm a firm believer in sports psychology just as much as the physical side of things. With a strong mind and the right programme anything is possible.

 

 

Packages

 

Start up 

A structured periodized plan perfect for the cyclist looking to have a plan for their goals on a budget. Whether your wanting to increase your ftp or smash that upcoming race you want to build towards, this programme will cater to your needs. 

Price - 40$ per week


  • Standard TrainingPeaks account

  • New training plan every month

  • Monthly phone call

  • Ongoing support via email and TrainingPeaks

  • Guidance on nutrition and vitamins during training and races



Get to the races

This programme caters for the rider who wants to get serious but also has other things in life they want to balance like school or work. With in-depth analysis and guidance this personally tailored package will help you improve drastically. It is recommended to have a power meter for this package. 

Price - 60$ per week


  • Premium TrainingPeaks account

  • New training plans twice a month

  • Coaching calls twice a month

  • Weekly training analysis

  • Contact via email and WhatsApp

  • Guidance on nutrition and vitamins

  • Discounts on EuroCycling Products 

  • Strength Programmes & Heat protocols


The Bullet Package


For the rider that wants to leave no stone unturned and maximise your full potential. With unlimited communication and support this will give you the full scope of what we have to offer and prepare you in the best way possible. 

Price - 80$ per week


  • Premium TrainingPeaks account

  • New training plan every week

  • Weekly coaching call

  • Weekly training analyses

  • Unlimited contact via email and WhatsApp

  • One free lactate test

  • Expert guidance on nutrition and vitamins during training and races

  • Monthly meet-up training session

  • Discounts on EuroCycling Products 

  • Strength Programmes & Heat protocols

  • Contacts for European Campaign